Olympus exercise ladder what is this equipment?
This type of exercise equipment consists of:
- a gymnastic ladder made of metal,
- pull-up bar,
- handrails.
A gymnastic ladder is a special type of equipment. It is used for strength training, gymnastics and fitness. It works very well for many different training purposes. Mainly when the primary goal is to quickly strengthen the muscles of the entire body, improve balance, motor coordination and flexibility. The same is true for CrossFit and calisthenics training.
Exercises on the Olimp Gymnastic Ladder can also serve as an effective form of warm-up or rehabilitation exercises. When used in the right way, it can help with recovery and fitness after injury. In addition, it is also useful for warming up muscles prior to professional training.
Training on a gymnastic ladder improves balance and coordination. Another advantage is that it quickly improves muscular endurance.
ELEMENTS OF THE SET:
- metal gymnastic ladder
- pull-up bar
- handrails
IMPORTANT:
- Set suitable for children from 3 years and adults
- Max. load 250 kg
- Height of the set: 225 cm
- Depth of the set: 83 cm
- Ladder width: 62 cm
- Bar width: 90 cm
- Rung profile: 40 mm
- Assembly: wall-mounted
- Colours: white, black, grey
- Manufacturer’s recommendation: children from 3 to 7 years of age should exercise only under parental supervision
Reviews
There are no reviews yet.