Ceiling pull up bar
With a bar, you will build a strong body and provide your child with a healthy role model. The ceiling-mounted pull-up bar is a recommended solution for people who want to develop their body holistically and do not have a lot of space. The ceiling-mounted bar is a real test of arm strength. The construction is made of metal, which results in great durability and provides a very aesthetically pleasing appearance. Various colours of the gymnastic bar are available. The bar can be used in combination with a ceiling ladder.
Training on a pull-up bar is an effective way to develop strength and muscle mass, especially in the arms, back and chest. Here are some of the benefits of training on a pull-up bar:
- Strengthening upper body muscles – when you perform pull-ups on the bar, you engage your back, shoulder, chest and abdominal muscles, which helps to strengthen and develop them.
- Improve endurance and fitness – bar training is a form of strength training that helps improve overall endurance and fitness.
- Efficiency and convenience – a pull-up bar is a piece of training equipment that can be easily installed at home, allowing you to perform exercises at your convenience and without having to leave the house.
- Exercise variation – in addition to standard pull-ups, the pull-up bar allows you to perform many other exercise variations, such as pull-ups with an underhand grip, overhand grip, wide grip or pull-ups with weight.
- Supporting other sports – training on the pull-up bar is particularly useful for athletes practising sports that require strength and endurance, such as gymnastics, climbing, boxing or cycling.
ELEMENTS OF THE SET:
- ceiling bar
IMPORTANT
- Dimensions: 40 x 60 cm
- Mounting: to the ceiling
- Number of holes: 8/4
- Colours: black, white, ash, turquoise, pink, blue, yellow
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