Home gym
Fitness and gym
Dumbbells
Dumbbells
Dumbbells
Gym mats
Dip bars
Dip bars
Dip bars
Dumbbells
Dumbbells
Dumbbells
Fitness and gym
Fitness and gym
Gym mats
Gym mats
Gym mats
Gym mats
Dip bars
Dip bars
Home gym: benefits of training at home
A home gym has many advantages. In addition to saving money on expensive passes, you also gain free hours spent on commuting to the gym. You can spend the time saved on... Exercise! What's more, a home gym allows you to train at any time of the day or night. You are not limited by opening hours or queues for training equipment. You decide when and how you exercise! The effectiveness of training does not depend on the location, but on the equipment that is located in your gym. What should you pay attention to?
Monkey-gym is a store with sports equipment for children and adults, who can develop their bodies and spend time together in a pleasant way. Our specialty is durable, practical and ergonomic equipment. A small gym at home will give you results that are just as satisfying as huge training rooms! Go for gymnastic ladders, which will help you develop your back, abdominal and arm muscles. Their multifunctionality allows you to perform: pull-ups on the bar, exercises on the parallel bars and abdominal training. For those who want to focus on selected muscle groups, we recommend: exercise bars and pull-up bars.
A home gym takes care not only of strength, but also of muscle flexibility and functionality of movements. Exercise bands will work well for this! However, if you are interested in martial arts or want to pass on your passion for boxing to your child, be sure to check out our punching bags.
Home gym: set
Ready-made sets of equipment for a home gym will save you from the trouble of assembling individual devices. Just choose one of the ready-made home gym collections! It includes, among others: a bench, upper and lower pulley, and a set of bars and handles. Additionally, consider choosing a set of weights with a curl bar, which perfectly sculpts the arm muscles.
Home gym for everyone: big and small!
A home gym - apart from comfort and savings - is also a great way to spend time for the whole family. With functional training in the comfort of your home, you will teach your children healthy habits and get them interested in physical activity!
