Wooden balance board

Not only do you improve your sports skills, but you also take care of your health and safety with increased joint stabilization and injury prevention. Whether you’re a professional athlete or someone striving for an active lifestyle, a balance platform is an indispensable tool that will accelerate your achievements and provide lasting benefits for your body and mind.

The balance board is a unique tool that offers a number of benefits for both training and rehabilitation. Here are some of its main advantages:

1. Deep Muscle Strengthening: The balance beam for home is an ideal tool for training the deep muscles, which are responsible for stabilizing the body. Regular exercise on this platform strengthens these key muscles, resulting in better posture and flexibility.
2. Reducing the Risk of Injury: By training your body stabilization on the balance beam for home, you effectively reduce the risk of injury. Strong deep muscles help you maintain balance even during intense physical activities.
3. For Children and Adults: This balance board is suitable for both children who are just developing their sense of balance and adults. It is an excellent method for improving motor planning and coordination.
4. For Children and Adults: This balance board is suitable for both children who are just developing their sense of balance and adults. It is an excellent method for improving motor planning and coordination.
5. Rehabilitation: The balance board is an indispensable tool in the recovery process. For those undergoing rehabilitation, training on this platform can speed up recovery, strengthen muscles and improve function.
6. Safe Design: The platform’s non-slip surface ensures that you can train without worrying about falling. The felt on the base protects the floor from scratches, and the sturdy construction ensures stability during exercise.

Technical Data:

1. Dimensions: 45 × 35 cm
2. Height from the ground: 8 cm
3. Difficulty Level: 1/3 (ideal for people of different levels)
4. Non-slip surface: allows you to train with or without shoes
5. Felt on the base: protects the floor from damage
6. Multifunctional: designed for both training and rehabilitation

KIT COMPONENTS

• Balancing disk