Drago pull-up bar
Its application is distinguished by its universal character. It can be used for hobbyist home training. It is equally useful in a professional gym or gymnasium. The range of exercises that can be performed with it is also wide. Above all, its regular use supports muscle strength and endurance.
What exercises can be performed with the Drago pull-up bar?
It all depends on the person’s purpose, fitness and preferences. It can certainly be used for:
Active overhang – when performing this exercise, you need to grip the bar with an overhand grip, obligatory wider than shoulder width. Your torso should then be in line with your straightened legs. Once you have taken an inhalation, pull your shoulder blades back and down, without bending your arms. Later, you need to hold the position in isometric contraction for a set period of time. Then, with a slow, controlled movement, you should begin to lower your body back to the starting position.
COMPONENTS OF THE SET:
- metal pull-up bar
IMPORTANT:
- Material: steel
- Bar width: 95 cm
- Depth of bar: 58 cm
- Bar height: 32 cm
- Maximum user weight: 320 kg
- Colour: black, white
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