ceiling pull up bar 60×40 cm

With a bar, you will build a strong body and provide your child with a healthy role model. The ceiling-mounted pull-up bar is a recommended solution for people who want to develop their body holistically and do not have a lot of space. The ceiling-mounted bar is a real test of arm strength. The construction is made of metal, which results in great durability and provides a very aesthetically pleasing appearance. Various colours of the gymnastic bar are available. The bar can be used in combination with a ceiling ladder.

1. Strengthening upper body muscles – when you perform pull-ups on the bar, you engage your back, shoulder, chest and abdominal muscles, which helps to strengthen and develop them.
2. Improve endurance and fitness – bar training is a form of strength training that helps improve overall endurance and fitness.
3. Efficiency and convenience – a pull-up bar is a piece of training equipment that can be easily installed at home, allowing you to perform exercises at your convenience and without having to leave the house.
4. Exercise variation – in addition to standard pull-ups, the pull-up bar allows you to perform many other exercise variations, such as pull-ups with an underhand grip, overhand grip, wide grip or pull-ups with weight.
5. Supporting other sports – training on the pull-up bar is particularly useful for athletes practising sports that require strength and endurance, such as gymnastics, climbing, boxing or cycling.

• ceiling bar

• Dimensions: 40 x 60 cm
• Mounting: to the ceiling
• Number of holes: 8/4